Weigh In record (no journal entry) for 19 June 2019
|
78.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
110 kcal
|
Fat: 8.40g | Prot: 7.62g | Carbs: 0.36g.
Breakfast: Café, Bacon. more...
|
Losing 3.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelarss's Weight History
|