Weigh In record (no journal entry) for 19 June 2019
|
78 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 11.43g | Prot: 58.67g | Carbs: 99.66g.
Breakfast: Despar Miele, Maribel Confettura di Lamponi, Fage Yogurt Greco Total 0%. Lunch: Galbani Prosciutto Cotto, Parmareggio Formaggino, Coop Piselli Finissimi, Barilla Pasta Integrale Pennette Rigate . more...
|
steady weight
|
|
Stefano10's Weight History
|