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Лила-Мила
Journal
19 Jun 19
Лила-Мила's Journal, 19 Jun 19
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Weigh In record (no journal entry) for 19 June 2019
68 kg
Lost so far:
12.6 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2019:
1190 kcal
Fat: 53.27g | Prot: 61.96g | Carbs: 117.76g.
Breakfast:
Яйцо, Солнцепек Блины с Ветчиной и Сыром, Лента Киви.
Lunch:
Яйцо, С Пылу с Жару Блинчики с Мясом.
Dinner:
Яйцо, Солнцепек Блинчики с Курицей и Грибами, С Пылу с Жару Блинчики с Курицей.
more...
1894 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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Лила-Мила's Weight History
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