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87,2 kg à jeûn
89 cm TdT
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87.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 34.10g | Prot: 190.52g | Carbs: 257.06g.
Breakfast: Delisse Deli'light aux Fruits 0%, Myprotein Protein Bar Elite Caramel & Hazelnut, Myprotein Protein Bar Elite Toffee Vanilla. Lunch: Delisse Deli'light aux Fruits 0%, Malo Fromage Frais Nature 0%. Dinner: Body&Fit Smart Rice, Carrefour Bio Yaourt Nature 0%, Rians Fromage Blanc 0%, Aubergine, Delisse Deli'light aux Fruits 0%, Carottes, Bio Village Purée de Tomates, Oignons, Poivrons Rouges Doux, Courgette, Malo Fromage Frais Nature 0%. Snacks/Other: Carrefour Cacahuètes Caramélisées . more...
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2925 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Serpent Fou's Weight History
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