Weigh In record (no journal entry) for 19 June 2019
|
72.7 kg
Lost so far: 5.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 39.76g | Prot: 37.07g | Carbs: 2.18g.
Lunch: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satuli78's Weight History
|