Weigh In record (no journal entry) for 11 May 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 112.93g | Prot: 46.83g | Carbs: 18.31g.
Breakfast: Beurre. Lunch: Anchois, Huile d'Olive, Star Mayonnaise, Ail, Calmar. Dinner: Courgette, Choux Blanc, Carottes. Snacks/Other: Oeuf Poché, Huile de Tournesol. more...
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Losing 5.4 kg a Week
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najat assakti's Weight History
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