Weigh In record (no journal entry) for 19 June 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.23g | Prot: 38.73g | Carbs: 35.19g.
Lunch: Allévo Low Calorie Bar Toffee. Dinner: Jordgubbar, Kokt Sparris (Färsk), Tomater, Guldfågeln Grillade Kycklingfiléer. more...
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Losing 3.2 kg a Week
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deze1984's Weight History
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