Weigh In record (no journal entry) for 19 June 2019
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 75.83g | Prot: 70.37g | Carbs: 180.16g.
Breakfast: Mulino Bianco Tegolino, Valfrutta 100% Frullato Veggie. Lunch: Pasta al Tonno, Gelato al Pistacchio. Dinner: Coop Pancetta Affumicata a Cubetti, Gelato, Insalata Mista, Conad Riso Basmati, Olio Extra Vergine di Oliva, Aceto Balsamico, Asparagi, Petto di Pollo. Snacks/Other: Benesì Coop Probiotico Multifrutti. more...
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Gaining 3.2 kg a Week
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