Weigh In record (no journal entry) for 19 June 2019
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79.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 4.90g | Prot: 4.62g | Carbs: 6.72g.
Breakfast: TiP H-Vollmilch 3,5%. more...
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steady weight
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