Weigh In record (no journal entry) for 19 June 2019
|
80.5 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 59.39g | Prot: 64.71g | Carbs: 135.36g.
Breakfast: Fiorentini Si & no di Mais, Fabbri Sciroppo di Menta, Latte. Elevenses: Watt Barretta Proteica 25% Cocco. Lunch: Insalata di Riso. Tea: Mandorle, Albicocche. Dinner: Mozzarella, Pomodori. Snacks/Other: Cono Gelato. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giuliaAle89's Weight History
|