Weigh In record (no journal entry) for 19 June 2019
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 25.85g | Prot: 73.81g | Carbs: 86.82g.
Breakfast: El Granero Copos de Avena Integrales, Huevo, Hacendado Leche Semidesnatada, Hacendado Pechuga de Pavo a las Finas Hierbas, Džiugas Queso. Lunch: Tomates Cherry, Pepino, Hacendado Maíz Dulce, Pechuga de Pollo a la Plancha. Dinner: Plátano. Snacks/Other: Café con Leche. more...
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Losing 1.4 kg a Week
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Catherinet5's Weight History
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