Weigh In record (no journal entry) for 19 June 2019
|
52.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 36.23g | Prot: 114.30g | Carbs: 57.11g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Фермерское Подворье Кефир 1%, Творог 5%. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pearlplacer's Weight History
|