Weigh In record (no journal entry) for 03 January 2013
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74.0 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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2028 kcal
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Fat: 52.62g | Prot: 74.99g | Carbs: 302.63g.
Breakfast: bacon, Instant Oatmeal, grits, 2% Fat Milk. Lunch: coke, speedway grilled chicken. Dinner: corn bread, meat loaf, milk, saltines, bean soup. Snacks/Other: hunts pudding. more...
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Gaining 1.9 kg a Week
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chaz1945's Weight History
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