Weigh In record (no journal entry) for 19 June 2019
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52.7 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 72.78g | Prot: 48.27g | Carbs: 302.68g.
Breakfast: Абрикос, Укроп, Добров Сосиски Молочные, Розумниця Масло Подсолнечное, Геркулес Вареники с Картошкой. Lunch: Чай, АТБ Роллини. Dinner: Абрикос. Snacks/Other: Чай, Овощное Соте, Яблоко, Чай, Roshen Шоколадный Батончик с Начинкой Крем-Брюле. more...
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1515 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 13 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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mrs.nana's Weight History
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