Weigh In record (no journal entry) for 19 June 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 34.53g | Prot: 49.32g | Carbs: 42.21g.
Breakfast: Now Omega-3, Сиртаки Сыр для Греческого Салата Original, Яблоко Зеленое, Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Гречка Отварная. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Gaining 7.7 kg a Week
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Ket_8608's Weight History
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