silviagrz's Journal, 19 Jun 19

Weigh In record (no journal entry) for 19 June 2019
53.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:
2097 kcal Fat: 62.56g | Prot: 71.61g | Carbs: 315.53g.   Breakfast: Croissant o Cornetto, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Italiamo Pomodori Datterini, Carapelli Olio Extra Vergine di Oliva, Il Viaggiator Goloso Freselle Integrali. Dinner: Peperoni Rossi Dolci, Despar Riso Basmati Fino, Carapelli Olio Extra Vergine di Oliva, Auchan Cuori di Filetto di Nasello Sudafricano. Snacks/Other: Conad Piacersi Crackers Leggeri, Lindt Cioccolato Fondente 70%, Chiquita Banana. more...
Gaining 3.5 kg a Week



     
 

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silviagrz's Weight History


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