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體脂41.4
玩兩天回來
體重也回來😅
今天繼續努力
收心
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74.9 kg
Lost so far: 0.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 39.51g | Prot: 80.93g | Carbs: 37.58g.
Breakfast: 7-11 美式咖啡, 荷包蛋, 豬里肉（全塊，瘦肉）. Lunch: 7-11 蒸地瓜. Dinner: 元廚 油雞腿, 豬背排骨. more...
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Gaining 3.2 kg a Week
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namie0623's Weight History
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