Weigh In record (no journal entry) for 18 June 2019
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78 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 30.05g | Prot: 70.24g | Carbs: 102.89g.
Lunch: Frimesa Bisteca Suina, Feijão Preto Cozido. Dinner: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Hambúrguer de Carne Bovina, Pão Francês, Café com Açúcar. more...
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Losing 0.9 kg a Week
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SandraAndreaF's Weight History
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