Weigh In record (no journal entry) for 19 June 2019
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101.2 kg
Lost so far: 3.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 51.77g | Prot: 35.22g | Carbs: 110.22g.
Breakfast: Чай с Сахаром, Плов с Курицей, Чай с Сахаром. Lunch: J7 Апельсиновый Сок, Капуста Тушеная, Польские Сосиски. Dinner: Помидоры, Капуста Тушеная. more...
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Losing 10.5 kg a Week
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Авдеева Олеся's Weight History
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