michelitajs's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
67.5 kg Lost so far: 11.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
1000 kcal Fat: 29.19g | Prot: 66.75g | Carbs: 120.74g.   Breakfast: Soul Bar Barra de Cereal Manzana Canela, Café con Leche Descremada. Lunch: Nestlé Picado de Carne con Fideos y Verduras. Dinner: Fideos, Pechuga de Pollo. Snacks/Other: Soul Bar Barra de Cereal Manzana Canela, Pure Protein Chocolate Peanut Caramel, Nutra Bien Galletón Avena y Pasas. more...
2054 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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michelitajs's Weight History


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