Weigh In record (no journal entry) for 18 June 2019
|
68.4 kg
Lost so far: 19.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 38.45g | Prot: 37.79g | Carbs: 133.58g.
Breakfast: Quaker Stila Fresa. Lunch: Pizza de Pepperoni (36 Cm), Bebida de Arroz Mexicano (Horchata). Dinner: Cebolletas o Cebollas de Primavera, Carne Asada, Malteada. Snacks/Other: Cheetos Flamin' Hot. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|