Weigh In record (no journal entry) for 18 June 2019
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69.6 kg
Lost so far: 1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 47.72g | Prot: 70.88g | Carbs: 131.47g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Queijo de castanha Mussinha, Farias Pão Preto. Lunch: Da Colônia Amendoim Torrado sem Pele, Hortifruti Repolho Branco Cru, Jasmine Proteína Texturizada De Soja. Snacks/Other: Eqlibri Multigraos Tomate e Cebolinha, Hemmer Melado de Cana, Quaker Aveia em Flocos, Batata Doce Cozida, Growth Supplements Soy Protein. more...
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steady weight
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JenniferBVieira's Weight History
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