|
Día 1 - Ayuno intermitente de 18/6
|
87.5 kg
Lost so far: 0.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 11.68g | Prot: 27.81g | Carbs: 69.39g.
Breakfast: Café, Té (Infusión). Lunch: Huevo Cocido, Repollo Verde, Papa. Dinner: Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Café, Té (Infusión). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jakefran's Weight History
|