Weigh In record (no journal entry) for 18 June 2019
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59 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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1218 kcal
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Fat: 29.48g | Prot: 156.55g | Carbs: 90.33g.
Breakfast: Noci, Aia Aequilibrium Petto di Pollo al Forno, Wasa Lekkie. Lunch: Grana Padano Grana Padano, Carote, Pizza Marinara, Rigamonti Roast Beef. Dinner: Coccodì Albume d'uovo Pastorizzato, Mutti Passata di Pomodoro, Carrefour Filetti di Merluzzo Atlantico, Cetriolo (con Buccia), Insalata Mista Verde, Weider Protein Bread. Snacks/Other: Rima Base Precotta per Pizza e Focaccia, Foodspring Shape Shake, Hero Marmellata Light Arance Amare, Yogurt Magro Bella Vita, Mela. more...
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steady weight
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chichi71's Weight History
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