Weigh In record (no journal entry) for 18 June 2019
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 57.82g | Prot: 86.99g | Carbs: 213.70g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, Vivo Meglio Mandorla Drink, Marmellata Light. Lunch: Pesoforma Barrette Proteiche Linea Snack, Fage Fruyo 0% Mirtilli, Coop Condimento per Insalate di Riso, Gallo 3 Cereali, Natura Nuova Bio Wurstel Vegetali con Grano e Riso, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light. Dinner: Cioccolato Fondente, Pesoforma Barrette Proteiche Linea Snack, Yomo Delta Yogurt Greco Bianco 0%. Snacks/Other: Albicocche, Mulino Bianco Pan Bauletto Integrale, Pesoforma Barrette Proteiche Linea Snack, Pesca Noce, Stuffer Affettati Vegetali, Kraft Sottilette Light. more...
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Losing 1.1 kg a Week
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crivez77's Weight History
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