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Ta sinusoida mnie zabije :D ;)
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52.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 81.43g | Prot: 49.28g | Carbs: 94.72g.
Breakfast: Ziemniaki (Miąższ, z Solą, Gotowane), Piątnica Śmietana 18%, Sałata, Mango, Nogi Kurczaka, Kawa, Arbuz, Herbata bez Cukru, Woda, Olej Roślinny, Awokado, Rukola. Dinner: Vital Fresh Sok Jabłkowy 100%, KFD Kreatyna, Rukola, Ziemniaki (Miąższ, z Solą, Gotowane), Potrawka z Kurczaka. more...
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2007 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Cleaning - 1 hour, Sexual Activity - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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 Comments
18 Jun 19 by member: vibo69
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hahaha :D No w sumie nie :P
18 Jun 19 by member: JW1206
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