Weigh In record (no journal entry) for 18 June 2019
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 151.41g | Prot: 169.83g | Carbs: 32.95g.
Breakfast: Gran Casale Parmigiano Reggiano, Chêne d'argent Brie, Uovo, Olio Extra Vergine di Oliva, Parma Prosciutto Crudo Privato del Grasso Visibile. Lunch: Fegatini di Pollo, Milbona Formaggio Fontal, Natural Food Burro Ghi, Bietola Cotta. Dinner: Milbona Formaggio Fontal, Pascoli Italiani Gorgonzola Dop Dolce, Olio Extra Vergine di Oliva, Parma Prosciutto Crudo Privato del Grasso Visibile, Mozzarelli Ricotta di Bufala. Snacks/Other: Natural Food Burro Ghi, Rapunzel Olio di Cocco, Auchan Cacao Amaro, Cannella, Uovo, Mandorle, Zymil Yogurt alla Greca 0% senza Lattosio. more...
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2466 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Bike Machine (Cycling) - 1 hour, Running - 6/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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Leonardo termite's Weight History
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