Weigh In record (no journal entry) for 18 June 2019
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86 kg
Lost so far: 2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 102.88g | Prot: 68.79g | Carbs: 190.40g.
Breakfast: Semizotu, Mis Köy Peyniri, Haşlanmış Yumurta, Limon Suyu, Beypazarı Maden Suyu, Tam Yağlı Sade Yoğurt. Dinner: Domatesler, Doğuş Soğuk Çay, Beyaz Ekmek, Kızarmış Yumurta, Maret Sucuk. Snacks/Other: Simbat Kabak Çekirdeği, Tuzlu Kurabiye, Kakaolu Kek. more...
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Losing 1.0 kg a Week
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zeeeeeeeeee's Weight History
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