Weigh In record (no journal entry) for 18 June 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 54.09g | Prot: 40.46g | Carbs: 132.50g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Pâturages Yaourt Naturea, Rôti de Porc, Salade Verte, Radis, Vinaigrette, Les Croisés Mini Beurre, Café, Pain. Dinner: Pain, Oeuf Dur, Les Croisés Mini Beurre, Fromage Gouda, Café, Pain. Snacks/Other: Bjorg Fourrés Framboise Bio, 1336 Infusion Fruits des Bois. more...
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Losing 1.3 kg a Week
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