Weigh In record (no journal entry) for 18 June 2019
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 11.94g | Prot: 31.15g | Carbs: 112.47g.
Breakfast: Jardin Bio Tartines Craquantes Châtaigne (20g), Nespresso Café, Taillefine Fromage Blanc 0%. Lunch: Yedo Salade Wakame, Soupe Miso, Eat Sushi Salade de Choux Japonais, Maki Concombre, Maki Thon. Dinner: Picard Mélange de Légumes Vapeur. more...
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Gaining 0.7 kg a Week
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