Weigh In record (no journal entry) for 18 June 2019
|
56.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 28.54g | Prot: 58.31g | Carbs: 47.90g.
Breakfast: Café, LU Petit Prince. Lunch: Fromage de Chèvre, Carrefour Saucisson à l'ail Fumé, Fleury Michon Blanc de Poulet (40g), Carrefour Panaché, Lay's Chips Nature (30g). Dinner: Tilapia (Poisson). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
botakely's Weight History
|