Weigh In record (no journal entry) for 18 June 2019
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91.7 kg
Lost so far: 12.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 21.25g | Prot: 56.61g | Carbs: 158.54g.
Breakfast: Pasta Integrale Secca, Zucchero. Lunch: Rio Mare Tonno al Naturale, Grana Padano Grana Padano, Pasta Integrale Secca. Dinner: Ci Prendi Gusto Pizza Capricciosa. more...
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Losing 5.6 kg a Week
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gabricontacalorie's Weight History
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