Weigh In record (no journal entry) for 18 June 2019
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115.1 kg
Lost so far: 2.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 29.03g | Prot: 13.14g | Carbs: 23.05g.
Breakfast: Nespresso Кофе, Простоквашино Молоко 3,2%, Поджаренный Белый Хлеб, Яйцо-Пашот, Авокадо Авокадо. more...
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Gaining 0.2 kg a Week
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