ana.sercer's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
51.3 kg Lost so far: 2.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
1394 kcal Fat: 45.65g | Prot: 109.20g | Carbs: 122.24g.   Breakfast: Scotti Gallette di Riso , Sojasun Yogurt Bifidus Mirtillo. Lunch: Olio Extra Vergine di Oliva, Finocchio, Uovo. Dinner: Petto di Pollo, Carne, Scotti Gallette di Riso , Bonduelle Iceberg. Snacks/Other: Frutta & Natura Miele Millefiori, Hero Marmellata Mirtilli, Perugina Cacao Amaro, Sojasun Yogurt Bianco, Petto di Pollo, Carne. more...
1894 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.