Weigh In record (no journal entry) for 18 June 2019
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77.8 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 12.55g | Prot: 8.91g | Carbs: 51.34g.
Breakfast: Белый Город Молоко 2,5%, Кофе с Сахаром, Царицыно Колбаса Полукопченая, Маскарпоне, Аладушкин Хлеб Кёльн, Банан, Клубника. more...
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Gaining 3.5 kg a Week
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