Weigh In record (no journal entry) for 18 June 2019
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84.4 kg
Lost so far: 17.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 38.99g | Prot: 84.96g | Carbs: 195.30g.
Breakfast: Шереметьевские Торты Птичье Молоко, Чимпени. Lunch: Домашние Соленья Ким-Чи из Пекинской Капусты, Куриная Грудка, Рис Отварной. Snacks/Other: Epica Йогурт Питьевой Яблоко. more...
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Losing 1.2 kg a Week
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levinatta's Weight History
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