Weigh In record (no journal entry) for 18 June 2019
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 33.91g | Prot: 82.31g | Carbs: 127.67g.
Breakfast: Sunpride Banana. Lunch: Kerupuk Makanan Ringan, Kem Chicks Sayur Toge, Soto Ayam, Nasi Putih, Tahu Isi, Risoles. Dinner: Roma Wafer Choco Blast. more...
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Losing 0.5 kg a Week
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annisarasy's Weight History
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