Weigh In record (no journal entry) for 17 June 2019
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73.0 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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1234 kcal
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Fat: 39.22g | Prot: 52.39g | Carbs: 119.96g.
Breakfast: Maruchan Ramen Noodle Soup - Beef Flavor. Lunch: Egg White, Mahatma Jasmine Rice. Dinner: Almond Butter Shake. Snacks/Other: Captain Morgan Original Spiced Rum (1 oz), Captain Morgan Original Spiced Rum (1.25 oz). more...
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Gaining 0.3 kg a Week
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kelvin069's Weight History
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