Weigh In record (no journal entry) for 17 June 2019
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63.7 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 70.77g | Prot: 44.49g | Carbs: 188.22g.
Breakfast: Cheesecake. Lunch: Levite Mango Naranja, Empanada de Pollo, Sandwich de Miga, Pizza de Queso. Snacks/Other: Levite Limonada Clasica, Cheesecake, Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 0.5 kg a Week
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