Weigh In record (no journal entry) for 17 June 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 131.78g | Prot: 72.53g | Carbs: 16.50g.
Breakfast: Huile de Coco, ESI Extralevure, Beurre. Lunch: Oignons, Olives Vertes, Sauce tomate 1, BIO Moules, Huile d'Olive, Ail. Dinner: Céleri, Huile d'Olive, Ail, Persil, BIO Pourpier. Snacks/Other: Boucher Pied de Vaux, Omelette ou Oeuf Brouillé. more...
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Losing 4.4 kg a Week
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najat assakti's Weight History
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