Weigh In record (no journal entry) for 18 June 2019
|
65.3 kg
Lost so far: 11 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 126.98g | Prot: 158.73g | Carbs: 29.26g.
Breakfast: Wattie's Tomato Sauce 50% Less Sugar, Meadow Fresh Tasty Cheddar Cheese, Hellers Middle Eye Bacon, 雞蛋. Lunch: 奇異果, 生豆包, 豬皮, 油蔥酥, 生菜, 雞肉. Snacks/Other: Mother Earth Natural Almonds. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurenyeh's Weight History
|