Weigh In record (no journal entry) for 17 June 2019
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 19.60g | Prot: 26.62g | Carbs: 48.47g.
Lunch: Olives Vertes, Carrefour Tomates Cerises Italie, Concombre (Pelé), Carrefour Râpé de Jambon Fumé, Riz Blanc (à Grains Moyens, Cuit). Dinner: Marque Repère Haricots Verts Extra Fins, Concombre (Pelé), Charal Steak Haché à l'oignon. more...
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Losing 2.8 kg a Week
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cookie0305's Weight History
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