Weigh In record (no journal entry) for 17 June 2019
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 60.18g | Prot: 142.66g | Carbs: 265.03g.
Breakfast: Clara de Huevo, Huevo, Regimel Mermelada de Berries, WEIDER Whey Protein Choco Cream, Syrup Sugar Free, Dymatize Nutrition Whey Protein 100% Chocolate, Imperial Polvo de Hornear, Quaker Avena Instantánea, Plátano. Lunch: Frutos Del Maipo Ensalada Primavera, Huevo, Arroz Blanco, Wasil Garbanzos Listos para Servir. Dinner: Huevo, Arroz Blanco, Wasil Garbanzos Listos para Servir. Snacks/Other: Gourmet Chips Chocolate Semi Amargo, 3K Protein Shake Vainilla, Yoghurt Batido Vainilla, Daily Gotas Stevia, Harina de Coco, Agua, Clara de Huevo. more...
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Gaining 0.6 kg a Week
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francisco_1's Weight History
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