Mickey Evans's Journal, 17 Jun 19

Horrible😩😩😩😩😩
69.4 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
215 kcal Fat: 4.27g | Prot: 2.85g | Carbs: 41.88g.   Snacks/Other: Water, Apples , Stok Coffee Shot, Granulated Sugar , Coffee, Carino's Italian Restaurant Mini Chocolate Cake. more...
1824 kcal Exercise: Activity and Calories ~~~~Not Complete~~~~. (Celebrated daddy's day with Jessie & got tied and lazy when watched a 🎥 movie.) - 1 minute, Sleeping - 8 hours and 10 minutes, Housework - 28 minutes, Washing Dishes - 4 minutes, Cooking - 49 minutes, Apple Health - 6 hours and 57 minutes, Watching TV/Computer - 57 minutes, Desk Work - 14 minutes, Sitting - 7 minutes, Working - 4 hours and 20 minutes, Standing - 9 minutes, Resting - 5 minutes, Driving - 1 hour and 15 minutes, Grocery Shopping - 24 minutes. more...
Gaining 3.8 kg a Week

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Mickey Evans's Weight History


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