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right back on it after a real bad few months
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93.9 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 79.53g | Prot: 94.52g | Carbs: 257.94g.
Lunch: Tangerine, Apples, Bananas, Light Mayonnaise, Walkers Cheese & Onion Crisps (25g), Pasta Salad with Chicken, Sliced Ham, Mixed Salad Greens, Tomatoes. Dinner: Granola, Tesco Mushrooms, Clover Lighter Spread, Soreen Original Malt Loaf, Strawberries, Asda Strawberry Yoghurt, Butter, Asda Gammon Joint, Asparagus, Tesco Baby New Potatoes. more...
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Gaining 0.2 kg a Week
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Howard 74's Weight History
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