Weigh In record (no journal entry) for 17 June 2019
|
124 kg
Lost so far: 17.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 14.07g | Prot: 33.36g | Carbs: 36.35g.
Breakfast: Caffè (Espresso). Lunch: Yogurt Intero alla Frutta Mista. Dinner: Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote, Scottona Tartare di Bovino Adulto. Snacks/Other: Caffè (Espresso). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumbaa56's Weight History
|