Weigh In record (no journal entry) for 17 June 2019
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71.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 27.87g | Prot: 17.23g | Carbs: 13.85g.
Snacks/Other: Колбаса Домашняя, Овощи Гриль. more...
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Gaining 7.7 kg a Week
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