Weigh In record (no journal entry) for 17 June 2019
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94 kg
Lost so far: 39 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 53.20g | Prot: 71.67g | Carbs: 282.87g.
Breakfast: Aldi Hähnchenbrustfilet-Roulade, Milbona Die Leichte Butter, Chia Brötchen. Lunch: Optifast Riegel, Maredo Sourcreme, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gelatelli Schokolade-Vanille-Hörnchen , Philadelphia Kräuter, TiP Sandwich Toast, Grazil Joghurt Pfirsich-Maracuja. Snacks/Other: Bravo Salzbrezeln, Corny Free Schoko (20g), Arko Salmiak-Lakritz-Dragees. more...
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Gaining 1.4 kg a Week
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Räubermami's Weight History
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