Weigh In record (no journal entry) for 17 June 2019
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91.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 45.89g | Prot: 139.19g | Carbs: 325.17g.
Breakfast: Gurke (mit Schale), Ja! Tomatenmark, Alpenmark Körniger Frischkäse Leicht, Goldähren Weizen Knusperbrot, Ei. Lunch: Trumpf Schogetten Bitter-Schokolade, Mais, Heinz BBQ Sauce, Gurke (mit Schale), Rote Paprika, Edeka Wraps, Trumpf Schogetten Bitter-Schokolade, Mais, Heinz BBQ Sauce, Gurke (mit Schale), Rote Paprika, Edeka Wraps. Dinner: Aldi Magerquark, Aldi Magerquark. Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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