Jondavanhunnik's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
85.5 kg Lost so far: 2.3 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1755 kcal Fat: 64.90g | Prot: 51.10g | Carbs: 237.74g.   Breakfast: Aardbeien, Suiker, Lidl Witte Bollen, Koffie met Melk. Lunch: Pickwick Groene Thee, Lidl Witte Bollen. Dinner: Plus Rum-Rozijnen Roomijs, Avondeten. Snacks/Other: Pickwick Groene Thee, Yil'driz Knoflooksaus, Smiths Bugles Nacho Cheese. more...
2083 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Jondavanhunnik's Weight History


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